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2 pieces of large-sized or 4 pieces of small-sized brinjal (approx. 300g)
D'Cottage Organics' brinjal is non-GMO and sourced from SOM-certified Genting Highlands organic farms.
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Also known as eggplant, brinjal is a high-fiber, low-calorie food rich in nutrients, offering numerous potential health benefits. From reducing the risk of heart disease to aiding blood sugar control and weight loss, brinjal is a simple and delicious addition to any healthy diet. However, individuals with chronic inflammatory conditions may consider limiting their consumption of brinjal until resolving the underlying causes of inflammation.